Dr. Gavin Breslin is a Senior Lecturer in Sport and Exercise Psychology in the School of Sport, Ulster University, a member of the Sport and Exercise Sciences Research Institute and a researcher with the Bamford Centre with a research focus on sport, mental health and well-being.

Gavin is a British Psychological Society (BPS) Chartered Sport and Exercise Psychologist of which he is former Course Director of an accredited MSc programme, a registered practitioner of the Health Care Professions Council (HCPC), and a fellow of the Higher Education Academy.

Gavin will provide some advice on coping with the Covid pandemic and how exercise is good for our mental health.

https://www.podbean.com/ea/pb-uee8j-102cab4